Deepen is a psychotherapy and wellness practice supporting high-achieving individuals and families through life transitions, emotional challenges, and personal evolution. We meet you where you are—and help you get where you want to go.
To provide expert, evidence-based, and heart-centered therapy that helps individuals and families release the weight of unrealistic expectations, restore emotional balance, and live more connected, fulfilling lives.
We meet our clients with respect and warmth—bringing together proven clinical methods with a deep understanding of each person’s lived experience. Our work is:
Grounded in DBT, RO-DBT, and trauma-informed modalities
Addressing the mind, body, and relationships
Welcoming clients of all identities, orientations, and backgrounds
You’re the expert of your own life—we’re here to walk alongside you
Founded by Dr. Tara Arnold—therapist, educator, and Atlanta-based clinician for over 25 years—Deepen was born out of a desire to create a space that truly supports those who are often holding everything together for others. Our clients are high achievers, caregivers, and helpers—people who carry so much, yet rarely pause to ask for help. Deepen was designed for them.
Before becoming Deepen, our practice was known as WholeHeart Psychotherapy, a trusted presence in Atlanta’s mental health community for over 15 years.
As the practice evolved, we saw a need to deepen our focus, refine our offerings, and create a more intimate, specialized experience for the clients we serve best. What began as WholeHeart has now transformed into Deepen—a name that reflects our commitment to going beneath the surface, holding space for growth, and supporting lasting personal transformation.
I recommend Deepen Wellness to anyone seeking a compassionate and skilled therapist for true transformation.
Founder & Clinical Director
Tara is a nationally recognized therapist, speaker, and educator with expertise in DBT, eating disorders, trauma, and professional development for clinicians. As the clinical director and founder of Deepen Wellness, Tara leads with warmth, wisdom, and a deep commitment to helping clients and therapists alike thrive.
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