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From Frazzled to Festive: A Holistic Toolkit for Holiday Stress
November 14, 2025 @ 1:00 pm - 2:00 pm
Join Dr. Tara Arnold, PhD, LCSW, CEDS-C of Deepen Wellness & Psychotherapy, alongside Kristin Oja, Founder and CEO of STAT Wellness, for a special webinar designed to help you move through the holiday season with calm and clarity.
Together, they’ll share practical tools from both functional medicine and mental health perspectives helping you navigate stress, manage overwhelm, and cultivate more peace and balance during one of the busiest times of the year.
🌿 Take a deep breath. This season doesn’t have to feel chaotic.
Let Dr. Tara and Kristin show you how to care for your mind and body so you can truly enjoy what matters most.
November 14 | 1:00 PM | FREE