Therapy that meets you where you are—and takes you deeper.
Tara Arnold
Dr Tara Arnold, Deepen Wellness in Atlanta, GA
Clinical Director, Therapist

Tara Arnold

PhD, LCSW, CEDS-C, RYT-200

Dr. Tara Arnold, is a trailblazing figure in the field of mental health and wellness. With a Doctorate in Social Work and a wealth of specialized certifications, Dr. Arnold brings over two decades of experience to her practice, where she specializes in treating eating disorders, substance abuse, and related mental health challenges for adults.

Since 2003, Dr. Arnold has operated a thriving private practice, offering individual and group therapy to clients seeking compassionate, evidence-based care. As a Licensed Clinical Social Worker, she integrates her extensive training in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) and Radically Open Dialectical Behavior Therapy (RO DBT), Brainspotting and more helps her to provide comprehensive treatment plans tailored to each individual’s needs.

A respected educator and mentor, Dr. Arnold has been at the forefront of national DBT and eating disorder education since 2000. She is deeply committed to fostering the next generation of mental health professionals, offering clinical supervision and training programs to therapists seeking to enhance their skills in DBT, RO DBT, and certified eating disorder specialties. In the spirit of training, Dr. Arnold has taught courses at the University of Georgia, trained interns from Master’s programs at various schools, and she served as the mentorship Chair for the GSCSW and currently is the Mentorship leader for IAEDP Atlanta. She offers virtual RO DBT and DBT for individuals and groups across Georgia, and now in Florida, South Carolina, Alabama, North Carolina, and soon in Michigan.

Known for her empathetic, kind, and warm demeanor, Dr. Arnold creates a nurturing environment where clients feel safe to explore their challenges and embark on a journey of healing and growth. Her love of learning and unwavering dedication to her clients shine through in every interaction, fostering deep connections built on trust and understanding.

In addition to her clinical work, Dr. Arnold likes to spread her passion for mental health through giving corporate wellness talks. Further, she is a certified yoga instructor (RYT-200), incorporating mindfulness and holistic approaches into her practice to promote overall well-being. She also is certified in Reiki and hypnotherapy to help integrate energy work and enjoys working with all levels of healing- conscious and unconscious. She is passionate about creating a sacred space for healing, where clients can explore their innermost struggles and emerge stronger, more resilient, and empowered to live their best lives.

Whether providing therapy, supervision, corporate talks, or training, Dr. Tara Arnold’s blend of intellect, compassion, and unwavering commitment to her clients and colleagues alike sets her apart as a true leader in the field of mental health and wellness.

 

Favorite Resources

Books:

  • Attached by Amir Levine
  • Life Without ED by Jenni Schaefer
  • Parents Guide to Eating Disorders: Supporting Self Esteem, Healthy eating, and Positive Body Image at Home by Marcia Herrin
  • Father Hunger: The Impact of Fathers on their Daughters Lives by Margo Maine
  • Eight Keys to Recovery from an Eating Disorder by Carolyn Costin
  • Eating in the Light of the Moon by Anita Johnston
  • Overcoming Bulimia Nervosa and Binge Eating: A Guide to Recovery by Peter Cooper
  • Anorexia Nervosa: A Guide to Recovery by Linsdey Hall and Monika Ostroff
  • Beginners Guide to Eating Disorder Recovery by Nancy Kolodny
  • Ending the Diet Mindset by Becca Clegg
  • Inside Scoop on Eating Disorders by Colleen Reichmann
  • Your Recovery Resource: A Program for Navigating Your Loved Ones Eating Disorder by Becca Clegg and Robyn Goldberg

Authors :

  • Brene Brown
  • Elizabeth Gilbert
  • Pema Chodron
  • Marianne Williamson
  • Geneen Roth
  • Robert Johnson
  • Bessel Van Der Kolk
  • Peter Levine

Podcasts:

  • Food Psych (ED)
  • ED matters
  • The Skillful Podcast (DBT)
  • To Hell and Back Charlie Swenson (DBT)
  • Esther Perel (couples)
  • Brene Brown Unlocking Us
  • Invisibilia • Hidden Brain