Therapy that meets you where you are—and takes you deeper.
Group Therapy

Yoga For Recovery

Mindfulness, Meditation, & Yoga
Therapy Groups

Yoga For Recovery

Description:

Yoga for Recovery, led by Tara Arnold, Ph.D., LCSW, RYT, is a co-ed group for people in recovery that need a bottom-up approach to healing. Through new practices, we learn to embrace all of the wisdom at our disposal; our intellect, our gut, and our bodies. The group will integrate mindfulness, meditation, and yoga asana to enhance mind-body awareness and inner connection. The group is co-ed and is on Mondays from 1:00-1:45 weekly. It is a 16-week commitment and no yoga experience is necessary, but you will need a mat.

Details:

Cost: $65 / Week
Commitment: 16 Week
Format: Group

Group Dates & Times:

In-Person

Yoga For Recovery [ All Genders ]

COMING SOON…

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Virtual

Yoga For Recovery [ All Genders ]

COMING SOON…

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